Serene ocean view with a calm sea and clear blue sky, ideal for backgrounds.

San Diego Psychologist
for Trauma, Stress, and Burnout

Specialties

Diagnosis & Evaluation

Is this your first time coming to a mental health provider? Click to find a more extensive guide on what to expect from therapy. The first step is to get an adequate description of your symptoms and some background information. Dr. Sage will meet with you individually, and in a safe and non-judgmental atmosphere, we will discuss your symptoms and the impact on your life.

Preparation for PTSD treatment
Education about Common Reactions to Trauma
Adaptive Coping Skills
Motivational Strategies

PTSD and Trauma Therapy
Prolonged Exposure Therapy for PTSD (PE)
Cognitive Processing Therapy for PTSD (CPT)
Eye Movement Desensitization Reprocessing for PTSD (EMDR)
Written Exposure Therapy for PTSD

Co-morbid Conditions with PTSD
Dialectical Behavior Therapy – Individual Skills Training (DBT)
Mindfulness-Based Stress Reduction for Chronic Pain & Stress (MBSR)​
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Anger Management

Scroll to Top